What is Psychotherapy / Counselling?
Psychotherapy and Counselling both offer a safe environment where you can explore any difficulties you may be experiencing. Counselling tends to be shorter term therapy and can be useful when looking to address certain behaviour patterns and/or life situations. Psychotherapy focuses on working with clients for a longer term and allows the exploration of how underlying issues from the past affect our emotions, behaviours and relationships in the present. This can be a key process in achieving our full potential.
Clients often ask me why I decided to become a Psychotherapist. This is a valuable question because a therapist's motivations will often influence their style and approach to therapy.
Read MoreMy approach is integrative and co-creative. We work in the here-and-now and look towards re-connecting mind and body. I can offer both short term counselling and longer term psychotherapy.
Read MoreI aim to provide a supportive and non-judgmental space to help you to find a way through any challenges you may be experiencing in your relationship.
Read MoreTo achieve our full potential and live life in alignment with our true purpose.
Read MoreI am a fully qualified and UKCP accredited Psychotherapist with many years experience supporting people through challenging times.
Read MoreWhat brings you to therapy?
Start the healing process today...
I'd love to hear from you
Suite 1, 196-198 Cheltenham Rd, Bristol, BS6 5QZ
Phone: 07927 366 640
Email: psychotherapy@selenareid.com
Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.