• Selena Reid Psychotherapy Bristol and Counselling Bristol

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What is Psychotherapy / Counselling?

Psychotherapy and Counselling both offer a safe environment where you can explore any difficulties you may be experiencing. Counselling tends to be shorter term therapy and can be useful when looking to address certain behaviour patterns and/or life situations. Psychotherapy focuses on working with clients for a longer term and allows the exploration of how underlying issues from the past affect our emotions, behaviours and relationships in the present. This can be a key process in achieving our full potential.

Clients often ask me why I decided to become a Psychotherapist. This is a valuable question because a therapist's motivations will often influence their style and approach to therapy.

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My approach is integrative and co-creative. We work in the here-and-now and look towards re-connecting mind and body. I can offer both short term counselling and longer term psychotherapy.

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To achieve our full potential and live life in alignment with our true purpose.

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  • Selena Reid
  • Selena Reid
  • Selena Reid
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I have many years experience supporting people through challenging times.

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What brings you to therapy?

Start the healing process today...

Initial session carries no further obligation.

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The address, directions and parking guidance.

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If you feel my approach resonates with you.

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I'd love to hear from you

Suite 1, 196-198 Cheltenham Rd, Bristol, BS6 5QZ

Phone: 07927 366 640

Email: psychotherapy@selenareid.com

Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.

Rumi