What is Psychotherapy / Counselling?
Psychotherapy and Counselling both offer a safe environment where you can explore any difficulties you may be experiencing. Counselling tends to be shorter term therapy and can be useful when looking to address certain behaviour patterns and/or life situations. Psychotherapy focuses on working with clients for a longer term and allows the exploration of how underlying issues from the past affect our emotions, behaviours and relationships in the present. This can be a key process in achieving our full potential.
Clients often ask me why I decided to become a Psychotherapist. This is a valuable question because a therapist's motivations will often influence their style and approach to therapy.Read More
My approach is integrative and co-creative. We work in the here-and-now and look towards re-connecting mind and body. I can offer both short term counselling and longer term psychotherapy.Read More
What brings you to therapy?
Start the healing process today...
Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.